Living Within Your Buddhanature

13th Century Zen Master Dogen taught that Buddhanature is the ground of all being, inherent in all people, places and things. He turned the ancient phrase, “All beings have Buddhanature” into the phrase, “All beings are Buddhanature.” This is quite a different way of experiencing life. Yet, I suspect that most of us don’t routinely experience life in that way. This is because we have a subtle misunderstanding about what or who we are.

Hosshinji.275

Below is a link to a recent dharma talk I gave to the group “Access to Zen,” which meets in San Francisco. The talk addresses the question of a human life and some ways that we can open up to its meaning.

* Please note the correction to this talk. The phrase “The Way is perfect and all pervading” is the first line of Dogen’s Fukanzazengi, “A Universal Recommendation for Zazen,” not Genjokoan, “Absolute Questions of Everyday Life.”

http://www.accesstozen.org/variety-is-the-spice-of-life/

Nothing to Gain, Nothing to Lose – continued

Continuing on yesterday’s theme…

The beauty of this teaching of no gaining mind is that no gaining also means no losing. That is, you have nothing to lose if no one recognizes your most generous acts, your most selfless words, your most harmonious gifts. You have nothing to lose if there is no discernible reward for being your best self. This can be said because you are already one with all things, so the recognition is intrinsic.

It reminds me of the parable of the Bodhisattva Never Disparage. It’s a tale from the Lotus Sutra (Saddharma Pundarika Sutra) and it tells the story of a being who had vowed to never disparage other beings. It’s said his practice was to tell people that they too would be Buddhas, as is predicted in the Lotus Sutra. However, some people didn’t like this, and would shun him, yell at him, or even throw rocks at him. At those times, when his safety was at risk because people not only didn’t appreciate his compassion but disagreed with it, the story tells us that the Bodhisattva would “run away to a safe distance and continue” telling folks that he could see their buddhanature.

And so it is with each of us. We are called to bring compassion into the world, called to see the best in others and to “do good,” and perhaps we meet with some resistance or we are ignored. But a practitioner who truly sees non-separation, truly sees nothing to gain and truly sees nothing to lose.

Hide and Seek c. Center for Media and Democracy

 

Nothing to Gain, Nothing to Lose

One of the most misunderstood and misused teachings in Zen is that of “no gaining” mind. It is often quoted, typically without context, and suggested as an exhortation for a practice which takes “no goal” as its goal. This is a misunderstanding, quite far from the meaning of this phrase and the application it has to Buddhist practice.

In Japanese the term is 無所得 pronounced “mushotoku.” Taking each character separately; “mu” is a negation, “sho” means place, and “toku” means advantage, gain, profit. So the literal meaning is “the place where there is nothing to be gained” or nothing to which we can be attached. From there it is easy to understand that “no gaining” is a teaching of “no false discrimination,” or you might say abiding in the non-separation between subject and object. That is, “no gaining” mind refers to that mind which sees emptiness and interconnectedness as one.

For Zen Master Eihei Dogen this phrase appears in relation to egolessness, particularly in “Shobogenzo-Zuimonki,” a collection of pithy sayings by Dogen, as recorded by his disciple Koun Ejo in about 1234 CE. In this short compilation we hear Dogen’s constant exhortation to zazen, and to practice that fully engages body and mind without the expectation of gain. He says,

Simply do good without expectation of reward or recognition, be truly gainless, and work for the sake of benefiting others. The primary point to bear in mind is to drop your ego. To keep this mind you have to awaken to impermanence.

Thus, Dogen’s idea of the goal of practice is quite clearly described – awakening to impermance. This echoes the opening lines of the Heart Sutra in which it is said that Avalokiteshvara, the embodiment of compassion, was relieved of all suffering simply by “seeing” that body and mind are empty of permanent existence.

Sitting in zazen, experiencing our fundamental non-separation from all things, coming from the place where there is nothing to be gained, we also come to understand that there is nothing we lack. There is no need to look outside of ourselves for acknowledgement, no need to hope that our teacher will give us something special, no need to grasp at things that are always flying away. Instead, we can fully express, from within, harmony and the wish to benefit others, because they are none other than us.

Walk to Feed the Hungry Sokoji

 

 

Turning Toward Radiance

I recently paid a visit to the nuns at Aloka Vihara. They are ordained women in the Thervadan Buddhist tradition who are starting a new monastery in the northern hills of California. While I was there they spoke about their home and so many unknowns in their future. So when I was asked to give a talk, I chose to speak about the unknown, and how to practice with the uneasiness that might arise in those circumstances. Deep bows to the nuns for their warm hospitality and sincere practice, and for being willing to be pioneers of the ancient Way.

http://av.dharmaseed.org/talks/

cave buddhas

The Sound of Finding Your Seat

Zazen (sometimes translated as seated meditation) usually takes place in silence in the Soto Zen Buddhist tradition. Though a teacher might occasionally give a short Dharma talk during a period of sitting, it is much more usual to simply sit quietly. Guided meditation is very unusual in the tradition, in part because of Zen’s emphasis on a non-conceptual encounter with the world.

Still, one can never hear the instructions on how to sit zazen too often. In fact, the founder’s short description of the purpose and method of sitting, the Fukanzazengi, is chanted on a regular basis at most Soto Zen monasteries.

Redwood zendo trio

So, as part of a year-long program I am co-leading, I recently gave a 10 minute guided meditation. It leads the practitioner toward finding a relaxed, stable and alert posture, and then abiding in the thoughts and feelings of the present moment. Try it out. You might find that it’s refreshing to hear something you thought you already knew.

Spanish Dharma Talk – Alentando a Practicar

I recently had the pleasure of giving a Dharma talk on behalf of my friend, Andrea Castillo, who guides the Spanish language Dharma group at the Insight Meditation Center in the Bay Area. Like Victoria Austin and Gil Fronsdal, our respective teachers, Andrea and I enjoy supporting each other on the Path.

The talk, in Spanish, can be found on the IMC website. Espero que le dé aliento a su práctica! I hope it supports your practice.

 

The Bigger Picture

In Zen we often speak about the study of the self, about checking into our experience and what it really means. Yet, if the study of the self begins and ends only with this body and mind, only with the perceptual realm that you can explore, then it will always be a limited view, a biased view, and a one sided view. It will never be able to fully encompass all that is the Self. Pointing at this Dogen writes, “…the true human body is the entire universe.” One could equally say that the true human mind is the whole universe.

So what is it to study the true human body, the true human mind?

Recently, I read a Facebook post by a friend in which she shared a quote about finding your soul and your soulmate. But what if you are so completely interconnected with all things that there is nothing permanent about you? What if you are so completely defined by the temporal arising of all things known and unknown that you cannot even identify something that is the core? Wouldn’t that be a world in which you become incredibly vast, incredibly fluid, incredibly connected?

More poetically, Dogen describes it thus, “…mountains, rivers, and the Earth, and the sun, moon and stars are mind.”

Earth Sept 2 2014 c. NASA

Earth Sept 2 2014 c. NASA

 

And yet you certainly can’t deny that there is a particularity about you. There is a grouping of physical attributes which tend to hang together to form your body. There is a consciousness, one that is full of thoughts, feelings, tendencies, history, hopes. So there is no reason to deny the unique temporal arising that is bounded by your physical and mental state. It is as much as anything else is, which isn’t much.

From the perspective of Zen Buddhism, holding both of these perspectives simultaneously is a sound view. Both things are true; they, in fact, inform each other and rely on each other. Together these perspectives enable a view that brings you into harmony with the true nature of reality. It is a view that enables you to be in accord with everything, whether you are attracted to or aversive to it.

This view of the interdependence of all things has many implications. It implies that what you do matters, because it impacts all other things. It implies that there is nothing that is static or independent or permanent. It implies emptiness inherent in form.

However, the aspect that I want to focus on today is that this view implies that there is more to life than what meets the eye. It implies that our bodies and minds can be vehicles for transformation, and for experiencing even things that are completely beyond the realm of what we can perceive. This is not mysticism. It is simply acknowledging that the human sense experience is limited, but what it means to be human is not. And that teaching is important, because without that context we are simply swirling around in the world of our biases, and our psychology, and the arbitrary boundaries that we draw around ourselves and others. This is not to say that there is anything wrong with that swirling, but to say that simply abiding there doesn’t lead to freedom from suffering.

Solar flare Aug 2014 C. NASA

Solar flare Aug 2014 C. NASA

Thus, Dogen Zenji states, “Neither the great elements nor the smallest particles can be wholly realized by the common person, but they are mastered in experience by the sages.” Sekkei Harada Roshi intones, “This thing, which you think is yourself, is neither you nor anyone else.” Shunryu Suzuki Roshi explained, “Don’t be bothered by your mind.” I say do not be defined by your mind.